Two Minute Focus For Overcoming Diet Dilemmas

Charlene and Great Granddaughter Emery

Charlene and Great Granddaughter Emery


When you are struggling over a diet dilemma take two minutes to focus on the promises of God. Our pastor Clint Byars of Forward Church in Sharpsburg Georgia made this statement.

“Studies show that if you focus on something for at least 2 minutes, your emotions can change. This is especially powerful when you’re experiencing worry or fear. If you can concentrate on God’s truth for at least 2 undistracted minutes, then the fear and worry will begin to subside and you’ll begin to allow God’s spirit to have his way in your life.”

Don’t just grab the cookie and stuff it into your mouth. Take 2 minutes to remember that this is a chance to see God’s grace at work in your life. Here’s what Jesus said about it.

Here’s what I want you to do: Find a quiet, secluded place so you won’t be tempted to role-play before God. Just be there as simply and honestly as you can manage. The focus will shift from you to God, and you will begin to sense his grace” (Matthew 6:6 MSG).

Your weight loss is important to your health. God does not want you to suffer obesity- caused illnesses. He has provided His Grace—power, provision, and protection for you to overcome.

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