Cauliflower Salad
If you like potato salad but don’t like the carbs in potato salad, this makes a great alternative salad. It’s also good after a day of cooling in the refrigerator.
4 servings
Ingredients
4 cups cauliflower (approximately half a head)
3 hardboiled eggs diced
½ cup mayonnaise
¼ cup celery diced
½ medium onion diced
Lawry’s Seasoned salt (25% less sodium) to taste (Or other seasonings)
Dijon mustard to taste
Preparation
- Steam the cauliflower approximately 15 minutes. Cool and chop into bite size pieces.
- Mix ingredients and serve.
Nutrition Facts
Serving Size 1 Cup
Servings Per Container 1
Amount Per Serving
Calories 267 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 171.3mg 57%
Sodium 224.3mg 9%
Total Carbohydrate 7.2g 2%
Dietary Fiber 3.7g 15%
Sugars 1.7g
Protein 7.0g 14%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.