Getting HEALTHY takes a new mindset. The thoughts of yesterday that encouraged you to digress from staying healthy must be replaced. Continuing to think the same thoughts, do the same things the same way, will bring an unnecessary complacency in your continued desire. At some point down the line, you’ll digress—into unhealthy eating and staying fit.
I dare say, dieting itself takes a new mindset, so don’t allow your thoughts of yesterday—or even today—change the direction you’re headed. Clear your head, renew your mind in the possibilities that are ahead.. Don’t stay frustrated. Don’t stay condemned. Think on the things that are possible. Don’t stay where you are right now. Only YOU can change. Only you can create a new mindset and stick with it.
Yes, it’s up to you BUT you also have God’s help. He’s really good at recreating man’s spirit, in renewing old mindsets and thoughts, and bringing new opportunities of joy, peace, and lasting happiness. Allow Him to give you a new mindset, and you’ll become healthier, full of joy, overflowing with peace, and enjoying your new thinking. It IS possible.